Lisa Saslove MS, RD

 
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Picture

Roasted Beet and Toasted Walnut Salad

3 cups roasted beets -- cubed
1 apple roasted -- cubed
couple of dashes of cinnamon
seasoning salt (I use Creole Seasoning)
1 tablespoon shallot -- diced
1/4 cup parsley -- finely chopped
1/2 teaspoon tarragon
1/4 cup olive oil -- or sesame or hemp oil
2 tablespoons fresh lime juice
2 teaspoons Braggs Liquid Aminos
1/2 cup goat cheese -- can use feta cheese too
1/2 cup walnuts -- toasted

Cube beets and apple.  Sprinkle with cinnamon and seasoning salt.  Toss
beets with olive oil and roast until tender about 15 min at 400 degrees.
Add cubed apple and roast another 10 minutes until both beets and apple
are soft.

Combine oil, onion, parsley, lime juice, and Braggs.  Toss over warm 
apple/beet mixture.  

Sprinkle with feta and toasted walnuts just prior to serving.

  

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